← Fresh Phocus Dates Free · for new parents

Ten minutes is a whole date.

Twelve of them for two tired parents: no sitter, no money, done before the monitor goes off.

Free: five printable pages, twelve dates and a calendar. Print it or zoom in on your phone. Then one email a month.

Cover of the New Parent Date Night Kit
While that sends

The pack is twelve.
The kit is 52.

$7.99, once. About 15¢ a date, when one sitter night runs $150+ before you’ve left the driveway.

See the kit · $7.99
  • 52 no-spend dates, sorted by how much energy you have left
  • A 52-slip jar, so neither of you has to decide
  • A 3-month planner and conversation cards

39 printable pages. Instant download, no shipping.

Try one tonightNo. 06

The Doorway Debrief

Before anyone picks up a phone after the baby’s down: two minutes each.

Here’s the moment I almost lost it. Here’s the moment I loved.

Printed here in full. No email needed for this one.

Printed here in full. No email needed for this one.

All twelve, by name. The how-to for each comes in the pack.

Our one rule: if the baby interrupts, it still counts.

01
The Nap-Window Coffeetwo mugs, one couch, a ten-minute timer
02
The Fridge Poetry Slamsix words about each other, on sticky notes
03
Song Swapone song they’ve never heard, no skipping
04
The Hand-Hold Resetfive minutes, eyes closed, no talking
05
Wallpaper Wednesdayone photo on both lock screens, all week
06
The Doorway Debriefthe one printed on this page
07
Tomorrow’s Tiny Plananticipation counts as a date
08
Compliment Volley, Speed Roundone minute, no repeats, loser makes the tea
09
The Memory Coin Flipheads, your first kiss; tails, the day you found out
10
The Future Postcard, Mininext summer, in three sentences each
11
The Snack Draftfive pantry items, alternate picks, defend them
12
The Silent Moviefive minutes on mute; you two do the voices
and
The month itself.A printable calendar. Circle one day a week and write a date’s number on it. That’s the whole system: guard the circles.

Rather skip the email? Our full kit is 52 dates for $7.99, instant download. → see the kit

Fresh Phocus Dates makes printable dates for new parents. After the pack, one email a month. Every one has a one-click unsubscribe.

The 10-Minute Rescue Pack · dates.freshphocus.com